Wild swimming seems to have had a surge in popularity during lockdown with many more people are giving it a go as leisure pools are closed and nature offers the best solutions as our natural outdoor playground. A lot of what I learned served to remind me how to swim whilst staying safe and the science confirmed what I know myself about feeling good after having a dip. I hope that this blog might inspire you to give it a go too, so here is my blog about wild swimming in winter, why it is good for you and how to cope with the cold!
Wild swimming seems to have had a surge in popularity during lockdown with many more people are giving it a go as leisure pools are closed and nature offers the best solutions as our natural outdoor playground. A lot of what I learned served to remind me how to swim whilst staying safe and the science confirmed what I know myself about feeling good after having a dip. I hope that this blog might inspire you to give it a go too, so here is my blog about wild swimming in winter, why it is good for you and how to cope with the cold!
