As an athlete and a nutritional therapist I like to look after myself and stay as healthy as possible, can make lots of energy and get the performance I want when cycling. As many of you will know I am passionate about the health of the planet and I believe that our own health as well as the health of the planet go hand in hand. When I came across regenerative agriculture I set out to understand how it can contribute to helping combat climate change, what the main principles are and how as an athlete it can help provide performance nutrition.
As an athlete and a nutritional therapist I like to look after myself and stay as healthy as possible, can make lots of energy and get the performance I want when cycling. As many of you will know I am passionate about the health of the planet and I believe that our own health as well as the health of the planet go hand in hand. When I came across regenerative agriculture I set out to understand how it can contribute to helping combat climate change, what the main principles are and how as an athlete it can help provide performance nutrition.
Christmas has changed a lot in our house over the last few years, we don’t receive or give as many presents as we used to but we do have a lot more...
